Moving on

I had such god intentions of keeping this page up to date with all my antics but somehow life seems to get in the way a bit!! I had my initial ECG which showed a regular heart beat at rest at that time, well I could've told them that!!! But, at least it means I've been given the go ahead for "gentle" exercise again, all the permission I need ;) they are in the process of setting up and extensive cardiology appointment to put me on the treadmill etc, but I CAN EXERCISE AGAIN!!!!! I sit and write this from sunny Spain after booking the tickets in March, my husband was also extremely poorly for the first 4 months of this year (2012 has been a bit crap so far) and we wanted a break, my parents in law live up in the mountains so here we are!! Both being "well" now we have done a 10 day bootcamp, I can honestly say I think this is the first holiday I've been on where I'll come home fitter and having lost weight!! I've run around the mountains, hiked up and down them, mountain biked them, lots of swimming as well as a daily workout of trx, free weights, abs, planks, squats and lunges etc oh and it's been between 33-37 degrees every day!! I'm now looking forward to getting home and seeing how my heat and altitude training has improved me, so..." I'll keep you posted!!!!